Crossfit WOD WOD CROSSbeFIT beginner June 9, 2016January 19, 2017 admin Dnešný WOD pozostával z: EMOM: 10 Rounds 2x Dip on Box 3x T2B 4x Push Up 5x Sit Up EMOM: Every minute +1 Rep 1x Pres KB 1x Burpee 1x Sit Up